Are you ready to encounter peace in your pregnancy and birth?

There are few, if any, experiences in a woman’s life as transformative as giving birth. Why not take radical responsibility for choosing your preferences, education, and preparation with confidence and wisdom?

Lauren, childbirth coach, birth doula, womanhood advocate

Join me in a five-week series where we meet with fear face to face, set the record straight for your feminine design, and equip you with the mental fortitude to enter your birth experience with PEACE. I can’t wait to grow with you during this pivotal time of your life.

Birthing the Sacred

Wholistic, physiologic birth education centered around your mind, body, and spirit.

This birth education course covers everything you need to know about your body's physiology, birthing at home, with a midwife, or in the hospital setting.

It teaches you the hormonal flow during childbirth, provides insight and tools for your birth partner to support you well, and covers a comprehensive list of every intervention you will need to make decisions for yourself and your baby. With proven techniques that help you release the fear of labor pains and instead embrace the power of your body and baby working together, you will feel practically and emotionally ready for this transformative experience!

Each class offers optional “homework” assignments for you and your spouse to put in the emotional and spiritual work to grow closer to one another and your baby during this journey and to prepare your mind and heart for the birth ahead of you. (This could also be done with your doula or a friend!)

This course…

  • 1. Explains the differences between the midwifery and obstetric models of care and helps you decide which best fits your needs.

  • 2. Provides demonstrative lessons describing your body’s physiology and what is happening at each stage of labor (early, active, and final stages) AND how to realistically prepare for postpartum.

  • 3. Validates the sacred spiritual journey of becoming a mother in pregnancy and how this is tethered to your physical and emotional needs while pregnant and laboring.

  • 4. Dismantles generational lies and fears to empower you to take total responsibility for your pregnancy and birth.

  • 5. Offers evidence-based information regarding pregnancy and birth interventions AND practical steps on how to decline them. (Medications, testing, routine procedures).

Some of what will be covered:

  • Birth positions, how to reduce tearing, pain management options, and what birth actually is: pssst, it’s so much more than a baby coming out of your body!

  • How to ask providers questions and advocate for your wishes prenatally

  • Postpartum expectations (healing, hormones, newborn care)

  • When you should leave for the hospital or call your birth team

  • The importance of pregnancy nourishment and postpartum depression/anxiety

  • How to have an unmedicated birth with confidence

Culture is plagued with fear surrounding pregnancy and childbirth. I'm here to show you there is another way.

✺ Frequently asked questions ✺

  • Absolutely! There are so many details in planning your birth choices, this course provides an organized approach to make this next birth smooth sailing!

  • The investment is $500. This includes the 5 classes, 4 PDF freebies, a Q&A/birth planning session, AND access to me via email to support your needs and questions as we go. I am happy to discuss payment plans and/or trades that best fit your financial needs. Please reach out for options!

  • Please complete the form below for information on the upcoming cohort or one-on-one private classes. Spouses and family are welcome if you desire!

  • Yes! Connecting with expecting families is what I love to do, regardless if I am going to be a part of your birth space.

    Current clients receive a discount, contact me for information!

  • I provide you with a birth planning checklist, which we go over in class 3, a “Questions to ask your provider” packet, a realistic postpartum preparation sheet, and at-a-glance breastfeeding tips and tricks page.

  • Not at all. Whether you’re already in your third trimester or want to start educating yourself before you’re pregnant, this course provides beneficial and crucial information to support you. The sooner you begin to unlearn your fear-conditioning the BETTER!

  • For group virtual classes, sessions will be recorded and shared with you if you have to miss for any reason. Although I strongly encourage you to make the live class, I understand life sometimes happens. Private classes may always be rescheduled.

  • These resources will be available to you for download the week of our first class!

  • While the sensations of labor are experienced differently when medicated vs not, this course provides an in-depth understanding of your body and baby while in labor.

    Having this information will empower you to trust the process of birth totally. In addition, it ensures you have a solid birth plan and tools for self-advocacy in the hospital and throughout your pregnancy.

    My goal for every woman after taking this course is to not fear the moments of labor beginning, but have peace in knowing she has the knowledge to rock her birth - whether it’s medicated or not!

Ready to sign up?

Ready to sign up?

What other families are saying about this course 👇

Lauren is amazing! She helped my husband and I walk unconventionally through birth classes with baby #5. Having never taken a birth class, Lauren helped encourage us that there was always something we could learn and that she would be happy to customize our birth class experience by focusing on the areas we felt were most applicable or important to our family. She did just that! I would suggest Lauren to anyone looking for birth education classes or needing birth support in any way! She is passionate, compassionate, and incredibly gifted in birth education and advocacy for Mommy and baby's health. We are so thankful that she played a role in helping us have the birth outcome we desired!